Fagala Coaching Systems

Health Coaching and Training For Guys

In Defense of BMI: Why Trainers Should Stop Complaining About it and How to Use it in the Correct Context

August 12, 2015 Ian

I’ve been training and working in and around the health and fitness field for a decade now. Most of it has been spent in the realm of personal training, but […]

Wellness Is More Than Just ROI

May 29, 2015May 28, 2015 Ian

While I don’t exactly work in a gym setting anymore I’m very much involved in helping people get healthy, and this particular article is a commentary on some of that […]