On Your Mark, Get Set, Go
For those people that enjoy running I’ve got another blog up on the Go! St Louis site. While I don’t run much anymore, it still is an insanely simple way […]
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Hills: Are You Man/Woman Enough?
Whether you’ve run hills in the past or not, I’m certain we can all agree…they SUCK! Not suck in the sense that they are ineffective, but the sort of love/hate […]