Priority, Consistency, and Forever
The title of today’s post, Priority, Consistency, and Forever, is a bit of a word soup or maybe more like a word appetizer. They are 3 of the most important factors […]
Sleep The Often Overlooked Variable In Fitness
I’m not sure about you, but I know if I don’t sleep well I absolutely hate life the next day. Not only does not sleeping well make life suck, it […]