Get Your Learn On 3.28
Sooo it’s Friday, and only about a week away before I become a dad. I must say it is one of the most exciting times in my life. It’s hard […]
strength
Jedi Mind Tricks To Make You Instantly Stronger
I’m very honored to have written an article for Tony Gentilcore’s site that went up today. Tony is someone I admire greatly, he co-owns one of the top training facilities […]
The Fountain Of Youth
The longer I am in the fitness industry the more I find myself encouraging clients and friends alike to make strength training a regular part of their exercise programs. It […]
Priority, Consistency, and Forever
The title of today’s post, Priority, Consistency, and Forever, is a bit of a word soup or maybe more like a word appetizer. They are 3 of the most important factors […]