While the holidays may bring more temptations and tasty treats, one easy thing you can do is prioritize healthier foods.

Peppermint Bark ✅

Candy Cane✅

Christmas Cookies✅

If you find it hard to avoid eating all the above then just make sure you are loading up with a colorful assortment of fruits and veggies.

Doing that might actually even leave less room for those tasty treats. It’s the holiday season and this year more than ever it’s important to find joy in simple things.

So eat the treats and cookies, try to keep it under control, but if you don’t you’re human. Let it be and try again tomorrow.